Gandan: Intermittent fasting 3.175

Kim Yunhoo – Freeware – iOS
out of 153 votes

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App for managing and recording intermittent fasting.

Intermittent fasting is a method commonly used for weight management. Gandan offers a platform to efficiently manage and track your intermittent fasting schedule.

<ul>
<li>We provide two types of intermittent fasting options:</li>
<li>Hourly fasting allows users to set hourly fasting periods.</li>
<li>Daily fasting allows users to establish daily fasting routines.</li>
</ul>

With Gandan, you can log your intermittent fasting progress daily, contributing to a successful and balanced diet.

Gandan conveniently sends push notifications at the beginning and end of each fasting period. Users can easily activate this feature for added support.

Moreover, this application seamlessly integrates with Apple Health, facilitating the recording of weight and workout data.

<h4>How to Utilize HealthKit Weight Data:</h4>
<ol>
<li>Gandan can import weight data stored in HealthKit.</li>
<li>This functionality is available for premium Gandan users.</li>
<li>To import HealthKit weight data into Gandan, navigate to the Weight Tab page and click on "Load Weight from Health Kit".</li>
</ol>

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